Zak is a well respected personal trainer and health and fitness coach in Hastings, East Sussex. For the last 8 years he has been working with the local community, from amateur to  professional athletes, business entrepeneurs, family's, teachers and he's even prepared actors for movie roles.

​

Zak's method and philosophy to training is all to do with balance, if you can get this right, all areas of life will be a success. He believes  simple, clear, precise methods combined with an element of fun and a strong network around you, is the recipe for success. Remember "Life is the adventure, be prepared for it".